Peggy Hess 500m row
500
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 75 |
March 22, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 34 | 153 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 29 | 135 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 39 | 150 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 33 | 157 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 35 | 162 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 39 | 165 |
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Workout Graph
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