Peggy Hess 18:26 row
3,089
Meters
18:26.6
Time
2:59.1
Pace
155
Calories
153
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 78 |
March 21, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.6 | 3,089 | 2:59.1 | 61 | 509 | 21 | 153 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 157 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 170 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 21 | 152 |
| 18:26.6 | 508 | 3:23.3 | 42 | 443 | 20 | 133 |
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Workout Graph
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