Peggy Hess 33:00 row
5,211
Meters
33:00.2
Time
3:10.0
Pace
260
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 89 |
March 19, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.2 | 5,211 | 3:10.0 | 51 | 475 | 18 | 127 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 15 | 125 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 15 | 132 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 15 | 133 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 19 | 131 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 21 | 130 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 23 | 135 |
| 33:00.2 | 420 | 3:34.5 | 35 | 422 | 23 | 105 |
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Workout Graph
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