Peggy Hess 45:00 row
6,942
Meters
45:00.0
Time
3:14.4
Pace
345
Calories
125
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 730 |
February 18, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,942 | 3:14.4 | 48 | 463 | 16 | 125 |
| 9:00.0 | 1,323 | 3:24.0 | 41 | 441 | 16 | 119 |
| 18:00.0 | 1,444 | 3:06.9 | 54 | 484 | 16 | 130 |
| 27:00.0 | 1,410 | 3:11.4 | 50 | 471 | 15 | 128 |
| 36:00.0 | 1,389 | 3:14.3 | 48 | 464 | 16 | 124 |
| 45:00.0 | 1,376 | 3:16.2 | 46 | 459 | 18 | 126 |
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Workout Graph
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