Peggy Hess 45:00 row
7,023
Meters
45:00.0
Time
3:12.2
Pace
350
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 92 |
February 15, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,023 | 3:12.2 | 49 | 469 | 17 | 128 |
| 9:00.0 | 1,469 | 3:03.7 | 56 | 494 | 16 | 129 |
| 18:00.0 | 1,417 | 3:10.5 | 51 | 474 | 16 | 125 |
| 27:00.0 | 1,389 | 3:14.3 | 48 | 464 | 17 | 129 |
| 36:00.0 | 1,374 | 3:16.5 | 46 | 458 | 18 | 128 |
| 45:00.0 | 1,373 | 3:16.6 | 46 | 458 | 18 | 131 |
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Workout Graph
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