Peggy Hess 45:00 row
7,010
Meters
45:00.0
Time
3:12.5
Pace
349
Calories
126
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 227 |
February 14, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,010 | 3:12.5 | 49 | 468 | 22 | 126 |
| 9:00.0 | 1,394 | 3:13.6 | 48 | 465 | 22 | 123 |
| 18:00.0 | 1,462 | 3:04.6 | 56 | 491 | 21 | 128 |
| 27:00.0 | 1,421 | 3:10.0 | 51 | 475 | 23 | 127 |
| 36:00.0 | 1,377 | 3:16.0 | 46 | 459 | 23 | 127 |
| 45:00.0 | 1,357 | 3:18.9 | 44 | 452 | 25 | 126 |
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Workout Graph
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