Peggy Hess 45:00 row
6,605
Meters
45:00.0
Time
3:24.3
Pace
330
Calories
124
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 771 |
| Drag Factor | 88 |
February 13, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,605 | 3:24.3 | 41 | 441 | 17 | 124 |
| 9:00.0 | 1,471 | 3:03.5 | 57 | 494 | 18 | 128 |
| 18:00.0 | 1,468 | 3:03.9 | 56 | 493 | 19 | 126 |
| 27:00.0 | 1,430 | 3:08.8 | 52 | 478 | 17 | 130 |
| 36:00.0 | 814 | 5:31.6 | 10 | 333 | 12 | 110 |
| 45:00.0 | 1,422 | 3:09.8 | 51 | 475 | 19 | 129 |
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Workout Graph
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