Peggy Hess 45:00 row
6,964
Meters
45:00.0
Time
3:13.8
Pace
346
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 90 |
February 10, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,964 | 3:13.8 | 48 | 465 | 19 | 126 |
| 9:00.0 | 1,394 | 3:13.6 | 48 | 465 | 21 | 127 |
| 18:00.0 | 1,445 | 3:06.8 | 54 | 484 | 19 | 128 |
| 27:00.0 | 1,428 | 3:09.0 | 52 | 478 | 17 | 126 |
| 36:00.0 | 1,365 | 3:17.8 | 45 | 455 | 20 | 127 |
| 45:00.0 | 1,333 | 3:22.5 | 42 | 444 | 18 | 125 |
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Heart rate