Peggy Hess 45:08 row
7,559
Meters
45:08.9
Time
2:59.1
Pace
379
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 91 |
February 08, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 7,559 | 2:59.1 | 61 | 509 | 20 | 132 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 16 | 116 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 17 | 127 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 17 | 132 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 22 | 133 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 20 | 134 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 20 | 140 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 23 | 131 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 160 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 28 | 138 |
| 45:08.9 | 21 | 3:31.9 | 37 | 426 | 7 | 114 |
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Workout Graph
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1 of 75 heart rate