Peggy Hess 16:43 row
3,029
Meters
16:43.5
Time
2:45.6
Pace
156
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 89 |
January 12, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.5 | 3,029 | 2:45.6 | 77 | 565 | 21 | 141 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 20 | 139 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 151 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 162 |
| 16:43.5 | 316 | 2:43.7 | 80 | 574 | 23 | 112 |
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Workout Graph
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