Peggy Hess 12:29 row
2,013
Meters
12:29.0
Time
3:06.0
Pace
100
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 88 |
January 12, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,013 | 3:06.0 | 54 | 487 | 18 | 110 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 18 | 112 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 122 |
| 12:29.0 | 399 | 3:06.7 | 54 | 485 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.