Peggy Hess 25:01 row
4,527
Meters
25:01.3
Time
2:45.8
Pace
233
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 88 |
January 05, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 4,527 | 2:45.8 | 77 | 564 | 21 | 147 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 153 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 159 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 21 | 160 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 164 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 21 | 126 |
| 25:01.3 | 2 | 5:25.0 | 10 | 335 | 0 | 123 |
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Workout Graph
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