Peggy Hess 10:09 row
1,593
Meters
10:09.0
Time
3:11.1
Pace
79
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 88 |
December 18, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,593 | 3:11.1 | 50 | 472 | 15 | 109 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 17 | 106 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 14 | 120 |
| 10:09.0 | 23 | 3:15.6 | 47 | 460 | 7 | 103 |
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Workout Graph
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