Peggy Hess 5000m row
5,000
Meters
28:10.5
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 89 |
October 06, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 5,000 | 2:49.0 | 72 | 549 | 18 |
| 6:03.2 | 1,000 | 3:01.6 | 58 | 501 | 17 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 548 | 17 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 570 | 19 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 574 | 21 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 20 |
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Workout Graph
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