Peggy Hess 54:33 row
10,053
Meters
54:33.2
Time
2:42.7
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 84 |
January 09, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.2 | 10,053 | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 23 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 25 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 23 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 54:33.2 | 801 | 2:50.5 | 71 | 542 | 24 |
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Workout Graph
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