Peggy Hess 1:09:02 row
12,014
Meters
1:09:02.8
Time
2:52.4
Pace
617
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 1525 |
| Drag Factor | 87 |
January 08, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:02.8 | 12,014 | 2:52.4 | 68 | 535 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 23 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 55:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 1:00:00.0 | 597 | 4:11.2 | 22 | 375 | 22 |
| 1:05:00.0 | 728 | 3:26.0 | 40 | 437 | 21 |
| 1:09:02.8 | 622 | 3:15.1 | 47 | 462 | 22 |
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Workout Graph
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