Peggy Hess 55:59 row
10,032
Meters
55:59.5
Time
2:47.4
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 36 |
| Stroke Count | 2038 |
| Drag Factor | 97 |
July 30, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.5 | 10,032 | 2:47.4 | 75 | 556 | 36 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 45 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 31 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 56 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 50 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 45 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 55:59.5 | 176 | 2:49.0 | 72 | 549 | 22 |
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Workout Graph
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