Peggy Hess 56:24 row
11,034
Meters
56:24.5
Time
2:33.3
Pace
600
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 99 |
April 09, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.5 | 11,034 | 2:33.3 | 97 | 633 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 55:00.0 | 692 | 3:36.7 | 34 | 418 | 30 |
| 56:24.5 | 212 | 3:19.2 | 44 | 452 | 22 |
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Workout Graph
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