Peggy Hess v2000m/r...5 row
10,000
Meters
49:12.6
Time
2:27.6
Pace
552
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 49:12.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 85 |
March 26, 2020 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.6 | 10,000 | 2:27.6 | 109 | 674 | 24 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 26 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 24 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 23 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 25 |
| 10:09.1 | 2,000 | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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