Peggy Hess 1:03:46 row
12,036
Meters
1:03:46.4
Time
2:38.9
Pace
637
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 1451 |
| Drag Factor | 101 |
March 22, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.4 | 12,036 | 2:38.9 | 87 | 599 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 19 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 55:00.0 | 773 | 3:14.0 | 48 | 464 | 27 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 485 | 29 |
| 1:03:46.4 | 676 | 2:47.4 | 75 | 556 | 24 |
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Workout Graph
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