Peggy Hess 3x750m/1:00r row
2,250
Meters
10:13.5
Time
2:16.3
Pace
131
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,700 |
| Overall Time | 13:13.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 99 |
November 18, 2019 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,250 | 2:16.3 | 138 | 775 | 26 | |
| 3:27.6 | 750 | 2:18.4 | 132 | 754 | 26 | |
| 3:21.6 | 750 | 2:14.4 | 144 | 796 | 25 | |
| 3:24.4 | 750 | 2:16.2 | 138 | 776 | 28 | |
| r450 |
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Workout Graph
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