Peggy Hess 28:59 row
5,062
Meters
28:59.4
Time
2:51.8
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 117 |
October 12, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.4 | 5,062 | 2:51.8 | 69 | 537 | 20 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 28:59.4 | 725 | 2:45.1 | 78 | 567 | 21 |
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Workout Graph
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