Peggy Hess 18:10 row
3,035
Meters
18:10.9
Time
2:59.7
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 99 |
October 11, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.9 | 3,035 | 2:59.7 | 60 | 507 | 20 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 18:10.9 | 567 | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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