Peggy Hess 5000m row
5,000
Meters
25:52.8
Time
2:35.2
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 101 |
October 11, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 5,000 | 2:35.2 | 93 | 621 | 22 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 23 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 603 | 22 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 24 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 22 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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