Peggy Hess 18:45 row
3,117
Meters
18:45.1
Time
3:00.4
Pace
155
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 101 |
October 10, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 3,117 | 3:00.4 | 60 | 504 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 21 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 18:45.1 | 610 | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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