Peggy Hess 5000m row
5,000
Meters
29:04.0
Time
2:54.4
Pace
259
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 99 |
October 09, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.0 | 5,000 | 2:54.4 | 66 | 527 | 21 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 20 |
| 7:17.4 | 2,000 | 3:38.7 | 33 | 415 | 16 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 574 | 22 |
| 5:22.1 | 4,000 | 2:41.0 | 84 | 588 | 25 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 24 |
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Workout Graph
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