Peggy Hess 5:11 row
810
Meters
5:11.7
Time
3:12.4
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 227 |
September 15, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 810 | 3:12.4 | 49 | 469 | 24 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 5:11.7 | 31 | 3:08.7 | 52 | 479 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.