Peggy Hess 45:00 row
8,276
Meters
45:00.0
Time
2:43.1
Pace
430
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 22 |
Stroke Count | 1007 |
Drag Factor | 97 |
September 15, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 8,276 | 2:43.1 | 81 | 577 | 22 |
9:00.0 | 1,586 | 2:50.2 | 71 | 544 | 22 |
18:00.0 | 1,631 | 2:45.5 | 77 | 565 | 21 |
27:00.0 | 1,671 | 2:41.5 | 83 | 585 | 23 |
36:00.0 | 1,669 | 2:41.7 | 83 | 584 | 23 |
45:00.0 | 1,719 | 2:37.0 | 90 | 610 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.