Peggy Hess 5000m row
5,000
Meters
25:52.5
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 103 |
September 07, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.5 | 5,000 | 2:35.2 | 94 | 621 | 22 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 21 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 610 | 21 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 630 | 22 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 23 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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