Peggy Hess 53:11 row
10,029
Meters
53:11.5
Time
2:39.1
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
August 19, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.5 | 10,029 | 2:39.1 | 87 | 599 | 20 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 20 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 21 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 19 |
| 53:11.5 | 590 | 2:42.2 | 82 | 581 | 19 |
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Workout Graph
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