Peggy Hess 28:52 row
5,462
Meters
28:52.1
Time
2:38.5
Pace
295
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 131 |
August 11, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.1 | 5,462 | 2:38.5 | 88 | 602 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 28:52.1 | 620 | 3:07.1 | 53 | 483 | 19 |
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Workout Graph
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