Peggy Hess 3:33 row
471
Meters
3:33.4
Time
3:46.5
Pace
23
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 17 |
Stroke Count | 62 |
Drag Factor | 124 |
August 07, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.4 | 471 | 3:46.5 | 30 | 403 | 17 |
3:33.4 | 471 | 3:46.5 | 30 | 403 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.