Peggy Hess 5:27 row
824
Meters
5:27.7
Time
3:18.8
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 104 |
July 29, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 824 | 3:18.8 | 45 | 453 | 25 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 26 |
| 5:27.7 | 74 | 3:07.1 | 53 | 483 | 17 |
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Workout Graph
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