Peggy Hess 40:00 row
7,102
Meters
40:00.0
Time
2:48.9
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 106 |
July 27, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,102 | 2:48.9 | 73 | 549 | 22 |
| 8:00.0 | 1,324 | 3:01.2 | 59 | 502 | 21 |
| 16:00.0 | 1,363 | 2:56.0 | 64 | 520 | 21 |
| 24:00.0 | 1,419 | 2:49.1 | 72 | 548 | 22 |
| 32:00.0 | 1,457 | 2:44.7 | 78 | 569 | 23 |
| 40:00.0 | 1,540 | 2:35.8 | 92 | 618 | 25 |
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Workout Graph
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