Peggy Hess 5:13 row
636
Meters
5:13.2
Time
4:06.2
Pace
32
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 94 |
July 18, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 636 | 4:06.2 | 23 | 380 | 29 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 30 |
| 5:13.2 | 29 | 3:47.5 | 30 | 402 | 23 |
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Workout Graph
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