Peggy Hess 45:00 row
8,415
Meters
45:00.0
Time
2:40.4
Pace
440
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 91 |
July 18, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,415 | 2:40.4 | 85 | 591 | 23 |
| 9:00.0 | 1,673 | 2:41.3 | 83 | 586 | 23 |
| 18:00.0 | 1,710 | 2:37.8 | 89 | 606 | 24 |
| 27:00.0 | 1,711 | 2:37.8 | 89 | 606 | 24 |
| 36:00.0 | 1,624 | 2:46.2 | 76 | 562 | 21 |
| 45:00.0 | 1,697 | 2:39.1 | 87 | 599 | 23 |
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Workout Graph
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