Peggy Hess 45:00 row
7,807
Meters
45:00.0
Time
2:52.9
Pace
401
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Stroke Count | 1622 |
| Drag Factor | 79 |
July 15, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,807 | 2:52.9 | 68 | 532 | 36 |
| 9:00.0 | 1,379 | 3:15.7 | 47 | 460 | 44 |
| 18:00.0 | 1,519 | 2:57.7 | 62 | 514 | 38 |
| 27:00.0 | 1,607 | 2:48.0 | 74 | 553 | 37 |
| 36:00.0 | 1,649 | 2:43.7 | 80 | 574 | 38 |
| 45:00.0 | 1,654 | 2:43.2 | 80 | 576 | 23 |
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Workout Graph
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