Peggy Hess 45:00 row
8,265
Meters
45:00.0
Time
2:43.3
Pace
435
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 90 |
July 12, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,265 | 2:43.3 | 80 | 576 | 22 |
| 9:00.0 | 1,416 | 3:10.6 | 50 | 473 | 19 |
| 18:00.0 | 1,640 | 2:44.6 | 78 | 569 | 21 |
| 27:00.0 | 1,705 | 2:38.3 | 88 | 603 | 22 |
| 36:00.0 | 1,739 | 2:35.2 | 94 | 621 | 24 |
| 45:00.0 | 1,765 | 2:32.9 | 98 | 636 | 24 |
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Workout Graph
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