Peggy Hess 45:00 row
8,321
Meters
45:00.0
Time
2:42.2
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 88 |
July 06, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,321 | 2:42.2 | 82 | 582 | 23 |
| 9:00.0 | 1,555 | 2:53.6 | 67 | 530 | 21 |
| 18:00.0 | 1,687 | 2:40.0 | 85 | 593 | 23 |
| 27:00.0 | 1,696 | 2:39.1 | 87 | 598 | 23 |
| 36:00.0 | 1,702 | 2:38.6 | 88 | 601 | 24 |
| 45:00.0 | 1,682 | 2:40.5 | 85 | 591 | 24 |
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Workout Graph
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