Peggy Hess 15:10 row
2,476
Meters
15:10.7
Time
3:03.9
Pace
123
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 94 |
July 05, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 2,476 | 3:03.9 | 56 | 493 | 20 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 20 |
| 15:10.7 | 29 | 3:04.4 | 56 | 491 | 11 |
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Workout Graph
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