Peggy Hess 25:07 row
4,225
Meters
25:07.9
Time
2:58.4
Pace
212
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 91 |
July 04, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 4,225 | 2:58.4 | 62 | 511 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 23 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 25:07.9 | 20 | 3:17.5 | 45 | 456 | 8 |
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Workout Graph
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