Peggy Hess 45:00 row
7,649
Meters
45:00.0
Time
2:56.4
Pace
389
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 92 |
July 03, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,649 | 2:56.4 | 64 | 519 | 24 |
| 9:00.0 | 1,457 | 3:05.3 | 55 | 489 | 28 |
| 18:00.0 | 1,457 | 3:05.3 | 55 | 489 | 24 |
| 27:00.0 | 1,534 | 2:56.0 | 64 | 520 | 26 |
| 36:00.0 | 1,594 | 2:49.3 | 72 | 547 | 24 |
| 45:00.0 | 1,608 | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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