Peggy Hess 45:00 row
7,710
Meters
45:00.0
Time
2:55.0
Pace
391
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 92 |
July 03, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,710 | 2:55.0 | 65 | 524 | 21 |
| 9:00.0 | 1,494 | 3:00.7 | 59 | 504 | 21 |
| 18:00.0 | 1,539 | 2:55.4 | 65 | 523 | 21 |
| 27:00.0 | 1,539 | 2:55.4 | 65 | 523 | 20 |
| 36:00.0 | 1,566 | 2:52.4 | 68 | 535 | 21 |
| 45:00.0 | 1,572 | 2:51.7 | 69 | 537 | 22 |
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Workout Graph
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