Peggy Hess 5:40 row
813
Meters
5:40.9
Time
3:29.6
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 175 |
| Drag Factor | 93 |
July 02, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 813 | 3:29.6 | 38 | 430 | 31 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 32 |
| 5:40.9 | 99 | 3:26.5 | 40 | 436 | 26 |
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