Peggy Hess 45:00 row
8,026
Meters
45:00.0
Time
2:48.2
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 88 |
July 02, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,026 | 2:48.2 | 74 | 553 | 23 |
| 9:00.0 | 1,468 | 3:03.9 | 56 | 493 | 22 |
| 18:00.0 | 1,574 | 2:51.5 | 69 | 538 | 24 |
| 27:00.0 | 1,659 | 2:42.7 | 81 | 579 | 24 |
| 36:00.0 | 1,664 | 2:42.2 | 82 | 581 | 23 |
| 45:00.0 | 1,661 | 2:42.5 | 81 | 580 | 24 |
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Workout Graph
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