Peggy Hess 45:00 row
7,878
Meters
45:00.0
Time
2:51.3
Pace
403
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 88 |
July 01, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,878 | 2:51.3 | 70 | 539 | 29 |
| 9:00.0 | 1,508 | 2:59.0 | 61 | 509 | 29 |
| 18:00.0 | 1,613 | 2:47.3 | 75 | 556 | 27 |
| 27:00.0 | 1,637 | 2:44.9 | 78 | 568 | 30 |
| 36:00.0 | 1,579 | 2:50.9 | 70 | 540 | 32 |
| 45:00.0 | 1,542 | 2:55.0 | 65 | 524 | 29 |
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Workout Graph
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