Peggy Hess 45:00 row
6,469
Meters
45:00.0
Time
3:28.6
Pace
323
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 96 |
June 29, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,469 | 3:28.6 | 39 | 432 | 20 |
| 9:00.0 | 1,185 | 3:47.8 | 30 | 401 | 20 |
| 18:00.0 | 1,281 | 3:30.7 | 37 | 428 | 20 |
| 27:00.0 | 1,342 | 3:21.1 | 43 | 447 | 21 |
| 36:00.0 | 1,412 | 3:11.2 | 50 | 472 | 19 |
| 45:00.0 | 1,248 | 3:36.3 | 35 | 418 | 21 |
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Workout Graph
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