Peggy Hess 45:00 row
8,518
Meters
45:00.0
Time
2:38.4
Pace
451
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 94 |
June 25, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,518 | 2:38.4 | 88 | 602 | 22 |
| 9:00.0 | 1,649 | 2:43.7 | 80 | 574 | 20 |
| 18:00.0 | 1,753 | 2:34.0 | 96 | 629 | 23 |
| 27:00.0 | 1,714 | 2:37.5 | 90 | 608 | 23 |
| 36:00.0 | 1,704 | 2:38.4 | 88 | 602 | 22 |
| 45:00.0 | 1,699 | 2:38.9 | 87 | 600 | 23 |
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Workout Graph
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