Peggy Hess 45:11 row
7,482
Meters
45:11.0
Time
3:01.1
Pace
374
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 95 |
June 22, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.0 | 7,482 | 3:01.1 | 59 | 502 | 20 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 22 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 19 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 20 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 19 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 19 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 21 |
| 45:11.0 | 26 | 3:31.5 | 37 | 427 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.