Peggy Hess 25:09 row
4,306
Meters
25:09.3
Time
2:55.2
Pace
218
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 92 |
June 17, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 4,306 | 2:55.2 | 65 | 523 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 20 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 20 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 25:09.3 | 24 | 3:13.7 | 48 | 465 | 13 |
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Workout Graph
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